Re: My Water Kefir is Working!

I used Water Kefir Grains :]

If as in regular kefir you mean milk kefir, no I have not tried it. At the moment I'm trying to stay away from dairy until I replenish some gut flora.

I followed this simple recipe:

4 cups of water *non-chlorinated* (I just used Poland Spring)
4 Table Spoons of Sugar (I used organic brown sugar)
1/2 Teaspoon of molasses

Brewed it for 48 hours.

I've been drinking 1 cup of it in the morning and 1 before bed. Tweet