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Re: My Water Kefir is Working!
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Re: My Water Kefir is Working!

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Coconut water kefir enemas creates a pretty good  die off for me. I can only do them on my days off because of the symptoms. I dont do the dairy kefir too constipating(high calcium content) and too much sugar. The coconut  kefir i do only has 1 carb per serving.

 
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