almond butter is calming?? wired and tired

I find I often crave almond butter. I was afraid it might have been because I was sensitive to it or allergic but now I'm wondering if it could be because my body needs it. could it be the calcium and magnesium in it? the protein and fat? I feel less wired when I eat it and slightly better. I'm on a candida esque diet but haven't went full on yet until I get the green light from my doctor.

I also recall seeing in an adrenal fatigue questionairre the question 'do you crave peanut butter?'

I'm praying this has something to do with what my body needs and not sensitivities. nothing really seems to help except acupuncture and possibly the herbs the acupuncturist gave me and to a much lesser extent almond butter and sweet potatoes (good for seratonin) and possibly amino acids.. it's hard to tell day to day

I have two more swab samples for AF to do tonight before I can send them in to see what stage I'm at. once I know I guess it's onto a multitude of herbs, supps and extracts etc

so I feel pretty spent constantly which I'm sure the vast majority of us do. anything to take the anxiety down a notch? I'm so scared I'm going to blow a circuit before I can fully move out of this city and distance myself from all the stress I feel here. things have gotten so bad I hafta move back in with my mom at 27 so I can just rest and heal