you're right the ES was crappy, but definetly NOT worse then say..20 oz. of mega mass 1000 weight gainer with whole milk
(:
now THAT sludge is disgusting!
as far as the OO/GF goes..wow, it was actually NOT bad at all!
i used a gormet organic cold pressed Extra virgin olive oil and it was ..pretty good actually...of course i only sampled it at two table spoons with half a cup of OO, so i can assume that a cup of the stuff may make me queesy..
):
but the taste wasn't bad at all...