Re: Interesting findings about some of the supplements I am on....

The milk Thistle I take is the brand HepatoDr from St. Francis Herb Farm. Its in liquid form, its a 50ml bottle. I take 1 ml in a shot glass with water, it taste awful. I take it in the morning and at night on an empty stomach. Until bottle is empty...

Good Question about the evening primrose oil. I take 4 pills a day, 2 in the morning and 2 at night. they are 500mg each.

Hope this helps, let me know how you do. I find a difference but I still get some rough days but not as bad as before mirena was taken out. I have only been on the milk thistle for 1 week and the evening primrose oil for about 3 weeks..

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