Re: Interesting findings about some of the supplements I am on....

The sepia 200 I take on wednesday and sat. So twice a week. The milk thistle I take as liquid form, its called HepatoDR From St. Francis Herb Farm. I take 1ml in the morning and at night in a shot glass with water. Its bitter. On an empty stomach..

Hope it helps, I think it does! But I still do have some bad days but I have only been on the milk thistle for 1 week. I have to finish the bottle (50ml) But my bad days aren't nearly as bad as when the mirena was in, waiting on my first period. Hoping to get it anyday now...
Let me know how you do.

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