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Re: Raw Oat Groats? Holy Hell Candida Die off.
 
Jerome99 Views: 25,277
Published: 14 y
 
This is a reply to # 1,800,208

Re: Raw Oat Groats? Holy Hell Candida Die off.


Well I've eaten raw oats, soaked overnight and blended up, twice now in the last three days. No real die-off feeling to mention, although I do think my bowel movements improved even after just one serving. I am going to continue eating them, since they supposedly are a good prebiotic in addition to a candida-eater. Thanks for the raw oats idea!

btw, they taste like crap though.. lol
 

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