Re: Raw Oat Groats? Holy Hell Candida Die off.

I honestly had my health for the most part the two months before I started all this... it was more of an attempt to help heal from ssri withdrawal... I am going to definitely back off of it all for a while.. I've been trying to, but kept killing yeast and was constantly in die off.. and a bit scared.

..well, I feel 100x better today, about 25% of the die off yesterday.. but no longer severely depressed and fatigued..

..hopefully by tomorrow I'll be back to normal.. I'm just going to keep drinking lots of water and using reflexology on my colon points to move stuff along.

I say if you guys try this, please start out slow.. lol. No need to jump into the deep end right away.