Hello, I am new here. I have been reading posts and I would appreciate some experts’ guidance greatly since I am a bit confused.
I have “adrenal Fatigue” however I want to do Liver Flush and colon cleanse.( I started P & B shakes yesterday. I am so impatience so I ordered products before I got to read about other colon cleansing products LOL). I totally agree with the idea that taking toxin out of our body is way to heal ourselves, yet due to my condition, it might be difficult for me to follow recommended diet.
1)I know you are supposed to prepare your self, eating light meals days before actual Liver Flush for the max. result yet I wonder how that work out with people with AF. Do you still eat animal proteins daily then do the flush? Personally I don’t follow any specific diet right now. I am a relatively “healthy eater” and I don’t eat meat very often yet there are times that my body craves it so much then I know it’s time for me to have some meat in my body. Eating meat helps with the energy level greatly.
2)Which Liver Flush recipe do you use if you have AF? Epsom Salt seems to be a bit harsh for my body. I ended up being sick for days after 2 flushes I have done in the past.
3)I see Dr. Schulz formulas are highly recommended here and I love to try them. Here are my questions;
a.Do you have to do juice fasting while on it? It’s recommended to be on for at least 30 days, does that mean you have to do juice fast that long?
b.I always have constipation. There were times in my life I didn’t go for a week. Recently I have been going once in 2~3days. For the past week, I have gone once a day (before P&B shakes. I took one yesterday and two today, I notice I am passing a lot of nasty gas, a little bit of cramping pain on left lower abdomen, didn’t notice any difference in BM yet) Do I need to take IF #1 and #2?