Swimming is great exercise but finding a healthy place to swim is another thing. I tried going swimming in a local river a couple years ago, for about 6 times until I realized it was making me sick. I think I was absorbing E Coli. It was in a little cove / swimming pool type place. I'd go in the AM before the crowd got there.
Sorry I asked those questions that way. My HC is getting too low again so I'm taking more. Getting too low in HC can really be the pits. I have a feeling my life is going to be the pits for a long time. Maybe I should quit posting here so I won't distract from the topic. I am just an accident waiting to happen. Every little mistake I make, I pay 100x more than what anyone else does. Life sucks, then you die.