Re: Happy April,1st

Yes, WaterD & me want to know more about your last initiative,pls...Did you started right after refeeding?

Hey Vidda :),

I did not start right after refeeding, i was far too excited to eat (healthy foods), so i had to let that calm down a bit first. I started about 3 or 4 weeks after ending the 17 day fast (which i believe was about 2 weeks ago). 

How about the gym ? Dont you go to sweat a little bit? I know you were into some physical activities. How do you recover without water then?

Whatever sweating i have done has not been enough to make me thirsty, not even once... I am doing some form of muscle training usually every other day and some form of moderate or intense cardio about 5-7 days a week.  But it's cold where i am and humid, so i do have those two factors working to preserve my water reserves. 

If ever i was thirsty (beyond mild thirst) i would be open to drinking.  I would never expect to develop heavy thirst within just 16 hours, but if i did, i would drink in that case almost certainly.  We'll see how this works as it begins to get hotter.

So you're still loving your fast and feeling good?