Re: Giving your pancreas and other glands some lovin

Hypoglycemia is not the result of low blood sugar. It is the result of inefficient energy produced from blood sugar. You must put the correct grade of fuel in your metabolic engine.

I speak from experience here folks. Before I discovered Metabolic Typing, I would need to eat every 2-3 hours. This is not good on many levels. Your entire digestive system goes through more "stress" digesting, breaking down foods and assimilating nutrients. I simply was not eating the right kind of food for my individual metabolic needs. Within days of eating for my metabolic type, I was eating eating every 5 hours. Such a simple solution! Fundamental, infact....