I've taken one IF1 for four days now and every day the belching has gotten a little worse. My original concern was that I would have difficulty with the garlic and would be belching all night long. Well, that's what we got goin now. I can tollerate the brain fog and pressure and sound sensitivity and irritability but I'm not so sure about the constant gas and pain all night long. Thank god I have a craft matic adjustable bed so that I can sleep sitting up, but even still, my already spotty sleep is even more intermittent.
So, take a break and then try again in a couple of days? Keep going and continue in my ever increasing worsening belch fest? Do something with IF2? Try the IF1 without garlic?
I just can't wrap my head around the idea that that much gas is somehow gonna help my digestion. It seems like every time I've eaten anything that gave me this much gas it proved to worsen my digestion. What say you?