soaked/sprouted brown rice and beans, cultured vegetables Re: need some carb advice

I am not much of a grains eater, so I eat soaked/sprouted low heat brown rice and beans. I LOVE cultured vegetables and sprouts, soaked/sprouted nuts/seeds.


The link below contains good ideas and information from Dr. Schulze on what to eat when developing a vegan eating program.

[FAQ] Health Building Food Program: Working File Thread
Learning to become a vegan.
//www.curezone.org/forums/fm.asp?i=1675328


I hope this information is helpful to you.
I'm sure others will be along to offer more ideas for you.

Water