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Two quick adds (IF#2) Re: making water kefir & how to take IF#2 Re: Dumb questions
 
unyquity Views: 1,121
Published: 14 y
 
This is a reply to # 1,787,982

Two quick adds (IF#2) Re: making water kefir & how to take IF#2 Re: Dumb questions


1. Most of us find it MUCH easier to not mix it in the full 8oz of juice; it is okay to mix it with just 1/2 cup of juice (more or less). Just shake/mix it really good, and make sure to have 8-16 oz of water after each dose.

2. I think (especially since you're only taking 20 mg of Valium) that it would be best to start at a heaping 1/2 teaspoon 5x daily, rather than a full heaping teaspoon.

Blessings,

Uny
 

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