Ray, How did you know that it was the if#1 that was causing the candida die-off? I have had horrible candida die-off as well, but I thought it was caused by killing of parasites. I am itching constantly and even have two ring worms on my leg. If that is definetely what caused it, I would like to know. In my opinion, when candida is worse that glues up the intestines more. I don't know about eating prunes though. You have to really be careful not to eat too many. For me six was always my limit. We are all different though. On the if#1 I can't even take a whole one per day.
BTW, thanks for the rebounder testimony. I have a good one with a bar to hold on to. I will start using it more. You know how rebounding helps don't you? It gets lymphatics flowing.