Re: Just a reminder...Re: H-pylori defeat plan

thanks Uny so i guess it sounds like a good plan huh? is there anything else I need to be doing?

I am so weak this morning ugh! I dont feel like moving today .. but gotta go to store for my granny .thank goodness I am off today and dont have a house to clean either due to a reschedule .it couldnt come at a better time .I just need my energy back ..I have good days and really bad days .

but I GOT my mastic gum in the mail a bit ago and I am gonna give it a go !

also Kefir is bubbly and has that sour/fermented smell and I think it is ready! yay!

I just took me some garlic and ech in some water and some nutritional yeast for some energy

not working

gonna go and make me some juice and get energized !

one more thing - I just drain the kefir grains and start over right ? would it be better to leave a little in there and just add some more Sugar water and fruit?

thnaks
:)

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