Re: UT Fasting

U are going to be recirculating anything thats available in your system. There may be some enzymes in your system if fasting but not many and they are used soon. However the wholistic concept of fasting presupposes a different take on what we really need, what our systems can do, short term especially. So w Ut fasting the recirculated liver/kidney fluid will assist in ways that make the fasting cleansing healing experience become accelerated in beneficial ways not often found as quickly w other fasting methods. Try it and if it seems a bit extreme add some ripe fruit for added nutricinal components (avocadoes for fat needs). (do wait for completed digestion before imbibing UT)

Dont know why u wouldve found written not to use enemas if needed while fasting, UT or otherwise. Colon cleansing is very helpful if crisis occurs and as u mentioned keeping regular. (tho many find that using enemas regularly can become perastalsis dampening and choose herbal for that assist. However keeping in mind not neglecting to reorient bowel/diet health so as to cease any need of suplementation) (Your regular diet and state of healthy or not digestion could be implicated in any unusual type of bowel substances noticed)

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