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Re: Keep Going? Day 10
 
fizzz Views: 1,693
Published: 14 y
 
This is a reply to # 1,774,777

Re: Keep Going? Day 10


Yes it's normal. Your skin will get clearer after fasting longer, you may one or 2 pimples here or there.

Concerning your problems and history, I would suggest you read/or check out The Pleasure Trap:
http://www.nealhendrickson.com/TrueNorth/031100pleasuretrap.htm


It talks about fasting, and overcoming addictions mostly to food, but will help you figure out how to eat, after fasting.
 

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