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Keep Going? Day 10
 
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Published: 14 y
 

Keep Going? Day 10


Hello

I am at Day 10 of my water fast. I wanted to know if I should keep going. This is the first time I have reached this number of days without food. I am 5'6'' and a half 21 year old male and currently weigh under 108 1/2 lbs. I wanted to go all the way to Day 30. Is it healthy to keep on going? Or should I end it, gain fat reserves, and go at it another day?

I am being pressured by family members to stop it because I am starting to look emaciated.

Also, any recommendation to the transition phase back to food for now or in the future? Oatmeal? Juice? Whatever?

Thank you for reading and I appreciate all input to this.

:]
 

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