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Re: Hate the Epsom salts
 

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Published: 10 years ago
 
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Re: Hate the Epsom salts


I have difficulty taking ES so use a little less ES and add about 1 tablespoon Peppermint Milk of Magnesia or sometimes make the ES with strong peppermint tea. Some people use Epsom Salts capsules available online.

Taking fiber will increase bile production.
 
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