Benefiber ingredients - wheat dextrin

Ingredient
Wheat dextrin
Gluten-free (less than 20 ppm gluten)


Supplement Facts
Serving Size: 2 tsp (3.5g)
Amount Per Serving %DV*
Calories 15
Sodium 0mg 0%
Total Carbohydrates 4g 1%
Dietary Fiber 3g 12%
Soluble Fiber 3g †
Sugar 0g †

ES is Magnesium sulfate so is not in Benefiber. Many people with gluten sensitivity will react to less than 20 ppm gluten. Telman wrote that the sulfur (sulfate) in ES makes the Liver Flush more effective.