Does anyone else use a combination of psyllium and DE? Been doing this for a couple weeks, seems to be a good combo. (heaping 1/2 tbs psyllium w/ 1 tsp DE in a glass of water away from meals, vit/min, supps. once sometimes 2x day)
I have some bentonite on hand, I'll probably start working that in. The one time I tried P+B several months ago I got extremely cold - anyone experience this or know the connection? (Been wondering what would happen w/ the clay if someone had leaky gut.)
Lastly, does anyone else experience this: sinuses open up immediately following a bowel movement.