Re: Intermittent Fasting (Fasting: Water Only) 1/30/2011 1761490

Re: Intermittent Fasting

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Re: Intermittent Fasting

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Water fasting for couple of days at time gets annoying. You are hungriest for first few days and possilby weaker as well.
Better think to rotate juice fasting with water or to do better intermittent like you do like FAST-5, EAT STOP eat, eating alternate days, Eating once a day, etc.

Water you might as well stay on after the first few days go by and hunger goes to zero then its easy to go 7,14,21 etc.

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Intermittent Fasting Wheatgrass Yogi 14 y 5,662
- Before my first extended water fast of 20 days in ... drbutterscotch 14 y 5,499
- i think I’m almost always intermittent fasting, fo... chirontherainbowbridge 14 y 5,417
  - Water fasting for couple of days at time gets anno... ALB 14 y 5,520
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        Dio, Dio! I do not know what hurts more, if a subj... montecristo5216 14 y 5,397
        
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        "Detox or dehydration? Hmm pretty much every ... Mighty.Sun.Tzu 14 y 5,505
        
        Re: Intermittent Fasting ALB 14 y 5,436
        
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        To ALB....Re: Intermittent Fasting R chrisb1 14 y 5,623
    - Re: Intermittent Fasting montecristo5216 14 y 5,416
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        Chiron....Of course you’re right. I’ve talked myse... Wheatgrass Yogi 14 y 5,213
        
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        when? speculating to build courage is the soc... chirontherainbowbridge 14 y 5,202
        
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        Because the Gospels only say that Jesus went 40 da... miatay76 14 y 5,472
        
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  - Re: Intermittent Fasting chirontherainbowbridge 14 y 5,301
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      - Wheatgrass, I don’t think Chiron or anyone else w... chrisb1 14 y 5,559
        
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Re: Intermittent Fasting

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