Re: help me

I can only speak from personal experience but can absolutely trace having horrible, depressed days to eating stuff that either caused Candida die-off or eating the wrong foods.

I thought I was messed in the head for a few years. Once I started clearing up some of the Candida and understood my body more, I could confidently say "I'm not actually unhappy, it's because the toxins released into my body affect my brain! I'll feel better once I eat the right stuff and exercise a bit". Sure enough, that's the case.

I don't want to over-simplify your case, where you very well could use medication. However, I thought this was worth mentioning as your diet changes seemed to make you feel better.

Please PM me if you want to talk more. Tweet