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Re: first liver clease and VERY tender abdomen, HELP PLEASE
 
flowerchild59 Views: 1,696
Published: 19 y
 
This is a reply to # 176,050

Re: first liver clease and VERY tender abdomen, HELP PLEASE


I would take a spoonful of ES in water. That will relax any duct that might have a trapped stone.
A colonic or enema would be great to get things moving along. I know that many people do not have access to that, so in lieu of that, a big spoonful, a T of psyllium would be nice in a glass of water. REpeat twice a day for a week and that will help move things along and absorb toxins. If you have Bentonite clay include that in the glass.
Lots of water is needed too, 8-10 glasses of water.
Read the FAq's too.
 

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