I would take a spoonful of ES in water. That will relax any duct that might have a trapped stone.
A colonic or enema would be great to get things moving along. I know that many people do not have access to that, so in lieu of that, a big spoonful, a T of psyllium would be nice in a glass of water. REpeat twice a day for a week and that will help move things along and absorb toxins. If you have Bentonite clay include that in the glass.
Lots of water is needed too, 8-10 glasses of water.
Read the FAq's too.