Re: How long of a fast do I need to get to my goal weight? (Fasting for Weight Loss Forum) 1/28/2011 1760771

Re: How long of a fast do I need to get to my goal weight?

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Re: How long of a fast do I need to get to my goal weight?

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You can do it!!!! I lost 90lbs before on liquid fasting and lost and kept it off for 4 years.

For me (my body's speed) I lost a pound a day it took 3 months roughly.

I'm 5'8 1/2 almost 5'9 and currently 220 lbs, age 37 and it's day 1

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How long of a fast do I need to get to my goal wei... GalWants2BeSlimAgain 13 y 19,418
- On average you will lose about 1 pound a day. Firs... fizzz 13 y 19,367
  - Thanks for the response! We’re in the same situati... GalWants2BeSlimAgain 13 y 19,031
- Congrats! You can do this. My longest fast was for... Fastingguy33 13 y 19,169
  - Hey you!! Yes, I know who you’re talking about, I ... GalWants2BeSlimAgain 13 y 19,055
  - Ok, I just looked her up on YouTube and she has a ... GalWants2BeSlimAgain 13 y 19,031
  - That made me laugh cause it’s so true today...day1... kittysoulflower 13 y 18,801
- You are overweight of course fact we have near ide... ALB 13 y 19,132
  - Thanks for this informative response! 19 days are ... GalWants2BeSlimAgain 13 y 19,037
- You can do it!!!! I lost 90lbs before on liquid fa... kittysoulflower 13 y 18,902
  This is the position of the above message within the thread.
  - Wow, 90 lbs and kept it off for that long!! You ar... GalWants2BeSlimAgain 13 y 19,074
    - Hey there GalWannaBeSlimAgain, Thank you for the c... kittysoulflower 13 y 18,936
      - Tea fasting sounds interesting. Cool, I’m down 2 l... GalWants2BeSlimAgain 13 y 19,017
        
        Hey GalW2BSA, How are you doing today how did i... kittysoulflower 13 y 19,015
- See i give you Very straight and affective way, 1... commissioner 11 y 14,360

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Re: How long of a fast do I need to get to my goal weight?

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