Re: Update

keep posting trick we will figure this out at some point !
It is funny you are posting this I was going to post about the HHV6 virus (that I tested positive for) and AF.
Also Chronic-Fatigue-Syndrome and Af share alot of similarities , they are not really different condition they are just name but the problem itself is really much alike , I am considering attending some cfs group for added support in this lonely period .

The inflammation thing is spot on I have suspect inflammation to be a problem for me for awhile.

I consider to heal AF you have to really focus on meditation, relaxation technique and exercise in small dose at the right time. THis is number 1 then supplement in added support.

2 years ago I healed after a period I was not working for a few month and I was doing gentle yoga 2 times a day for a long time. I healed for a period of 2 weeks. No more brain fog , I felt normal It was amazing , I was able to do more exercise up to 2h of jogging a week. I was really on the path of getting rid of that disease for good.

What did I do ....


Restarted smoking on occasion , hanging out with friend until 2 in the morning , had a couple of beer and boom back to my old af self in not long !!

I would give anything to go back now and not be so stupid.

Still thinking about that make me positive since I know it is possible to bounce back and be normal again when you start getting better you enter an upward spiral where everything can get better quicker and quicker.



Tweet