Re: Day 13

Excellent on day 13 Steve. You are of course one day ahead of me.
I am good with physical hunger its pretty much zero. Mental hunger of course still wrestling with. Looking at food flyers in mail today that was bit hard on me but steeled myself and carrying on.

What was your start weight and current weight? I have so much to lose still that may be why zero physical hunger, I so much fat reserves to carry me thru the fast.

I think my loss from 258.8 to 237.2 is pretty typical for 12 days??? I already feel lighter,better.Nothing much mystical has happened though. But hey lots of days left so who knows.I do think my mental clarity is better though but that can be subjective. Tweet