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Re: Water fast progress and results,etc
 
serenity now Views: 3,509
Published: 14 y
 
This is a reply to # 1,750,715

Re: Water fast progress and results,etc


I totally agree, ALB.

We have to be gentle and flexible with ourselves. Food is very intertwined with our mental health, with our overall pleasure experience.

We do need to eat some "forbidden foods" on occasion.

In fact, it's that flexibility that has enabled me to stick to an 80/20 raw diet.

Otherwise...geez...I'd be binging. Starting and stopping.

Serenity
 

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