Re: Acknowledging the small changes

Thanks for the "Okra-Pepsin-E3" tip! I had read that before somewhere but forgot all about it. I haven't drank milk in years as I was told that milk is just for baby cows and I also avoid soy as I heard one could sprout man boobs from that stuff LOL.

Not sure about elsewhere in the country but right now in Texas I've been able to buy 18 pound bags of Texas ruby red grapefruit for 5 bucks! Also Texas juice oranges 18 pounds for 6 bucks! I eat the grapefruit 5 at a time and my Waring citrus juicer has been making fast work of the oranges. I know this doesn't help with the weight gain but my vitamin C must be through the roof!