Re: First Liver Flush ~ Vomited an hour after oil mixture

Janet,
from my experience, on the day of the liver flush, it is best to keep it SIMPLE.

This means, adjusting Clark's liver flush. You don't need to take all that stuff to be successful.

On the day of the flush, eat a light breakfast and lunch. Something like a salad but no fats at all the whole day. Also no supplements or herbs on the day of the flush. Take your Epsom Salts and then drink your olive oil mix when it is time. Instead of drinking 1/2 cup of olive oil, drink 1 cup.

Keep it simple.