Re: Little Juice fasting vs Water

MH et all,

HAY

If one fasts with very little juice (8 oz or less) how effective is this ?
VERY STRONG FAST
SICKLY PEOPLE SHOULD NOT DO THIS.

Is a water fast more effective ?
WATER FASTING IS HARDER
NOT MORE EFFECTIVE
MATCHING YOUR FAST ACCORDING TO YOUR PRESENT HEALTH IS PROPER.


I did a week on water earlier this year - it was not enough to "set me free".
ANYONE THAT CAN TRUELY DO 7 DAYS OF WATER FASTING WOULD REALLY BE IN GREAT HEALTH, OTHERWISE THEY WOULD "CRASH" WHILE DOING 7 DAYS OF WATER ONLY....

I NEVER ADVISE WATER FASTING UNLESS DOING ADVANCED JUICE FASTING AND RANDOMLY DO A DAY OF WATER FASTING HERE AND THERE WHILE DOING THE 40+ DAY FAST.

MH

RD

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