Re: Coconut Oil fast

How long do you plan to work up to 10-14 tbs of coconut oil? Hopefully 5 months or more to build up to this extreme amount.

It took me several months to slowly work up to the reccomended 3 tbs of coconut oil a day. And of course I eat food, not just the oil. I've gotten sick about 4 or 5 times by taking just a lil bit too much of coconut oil per day (i'm talking 1/2 tablespoon too much, too soon). Think vomitting, bathroom issues, use imagination.

Just beware... coconut oil ingestion is a form of detoxing. My sister has normal health and even she had to take several months slowly building up to 3 tablespoons coconut oil, with even her getting quite sick from not going slow enough, and having detox reactions.

The amount of coconut oil you are speaking of... can you even begin to imagine the incredible detox reactions you'll have? You shouldn't be detoxing while you have AF.. you're body isn't strong enough to handle it... you would be asking for major crashes.

Also, if you have AF, whatever you do, please don't fast!!!!