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Re: The fruit and no-fruit diet - My testimony
 
carolynmil Views: 19,397
Published: 15 y
 
This is a reply to # 1,737,678

Re: The fruit and no-fruit diet - My testimony


I eat 1 apple per day and 1 cup of blueberries per day. I try to eat them at least 1-2 hours after consuming food (or 15 minutes before breakfast).

Thanks,
Carolyn
 

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