I Know How To Stay Well

Hi Jackie,

It sounds like you've got a pretty good start in preventing colds this winter with all you're doing.  I'd just add one thing to my arsenal and that would be Super Tonic, its good to have it on hand year round not just in the cold and flu season.   

Now Available/Storefront! SUPER TONIC & SUPER TONIC + ECHINACEA

Its good you're taking Echinacea everyday and that would be your number one go to tincture if you feel like you're coming down with something.  If I feel like I'm starting to get a cold or if I get the sniffles or start sneezing just out of the blue I'll start loading up on the Echinacea immediately!  I'll take a couple of tablespoons every couple of hours and that usually knocks it out.  I've taken up to an ounce of it in a 24 hour period.  

Echinacea does keep colds away, it truly is a MIRACLE herb! The secret is as Uny always says, enough, Enough, ENOUGH!!!!!!!!

I don't know how attuned you are to discerning what your body is trying to tell you while using herbs to heal your body but I'm gonna tell you that if you felt like you were getting a cold and started slamming the Echinacea it sure would go a long way towards teaching you about that aspect of being your own doctor lol.  I say this because there is absolutely nothing like the power you'll feel when you just know your catching a cold and you start with the Echinacea because you'll KNOW for sure without a doubt that it works!  Your body will tell you it does because the feeling of catching a cold will be gone!  Now that is POWER!!!!!!  

However, if for some reason you don't discern soon enough that you're catching a cold and you've gone too far into it you might have to use both Echinacea and the Super Tonic.  Its GREAT stuff too!  You can read all about in the the post I linked above that Uny did when she first put it in the storefront.

Here is a great post Uny did on all the goodness of Echinacea.