Day One of Water Fast - Complete

I've managed to make it through my first day of Water Fasting with relative ease, despite the fact that my husband and I baked a plethora of Christmas cookies last week that are still just lying around the house, begging to be devoured.

I feel excited, yet nervous at the same time. My sister and mom both swear by fasting as a means to help with their inflammation (we all have a family history of Crohn's Disease and IBS) and digestive upsets, but I'm just now getting around to trying it myself.

So, this is day one of hopefully seven (but five, at the very least). I intend to update on here every day as a means by which I can hold myself accountable.

I'm feeling quite good, physically. I had a bit of hunger in the afternoon (around 14:00), but nothing major. Even now that it's ~22:30, I feel sleepy, but not really weak or exhausted from a day of not eating like some people would expect.

I'm hoping my energy levels remain relatively high, as I do have a busy week ahead of me.

We'll see! I'll be posting back tomorrow!

Ekkekko

Starting weight - 114.2 lbs
Height - 59 in.
Mood - Content; happy; excited
Physical - Tired, but not weary or weak