Re: What is the biggest problem for Leaky Gut? Coffee or Sugar...

I have been following your posts and you seem to have a lot of wisdom. Quick question- do you think one cup of coffee a day is enough to do the harm you mentioned? I used to have a serious coffee addiction which broke down my adrenals and messed me up badly. I was able to cut down to one weak cup per day, but if I go below that I completely crash into a depression.