Re: weak eyesight

That all sounds so amazing, and just what I need!

I take fish oil supplements and I have dry patches and blotches, so I'm definately going to take the vitamin E you suggested. I'm going to take the vitamin A too, how much do people usually take? I want to start on a lower dose than you at first.

I've been taking 5 x 500mg capsules of maca (I read that's a good amount to take). I'm not taking concentrated maca though. Do you think this is enough/too much?

I wear glasses, I can't see far away objects, but I noticed my vision is becoming more blurred, and I have become more ill with the hypothyroid recently.

Did you have weight gain with hypothyroid? Do you know anything that will help reduce weight gain and fluid retention caused by hypothyroid?

Have you also found anything that helps with the fatigue? I'm sleeping 12 hours a night, and I find it so hard to wake in the morning, usually waking around noon.

How much tyrosine should I take?

I'm sorry for all the questions, I want to get better, and herbal medicine has been helping along with vitamins and minerals, but I don't know enough! This website is so helpful.

Feel free to 'rattle on' because you have helped me SO much!! I appreciate all this advice alot, thankyou!