Re: Entering day 6

Wow- I wish that I could say that time flies...but it is not. This is really hard. I am tired but cannot sleep and my muscles are weak. I am not necessarily hungry but keep thinking about a large bowl of cornflakes. I think that I did a lot of my eating through boredom. I have decided that I no longer care what i weigh or weight loss- I just want to have a new healthy relationship to food. I want to crave whole foods and enjoy them and be a good healthy example for my children. I've decided to not put a time limit on my fast so that no matter what I am successful. Breaking my fast is not a failure to me unless I binge on processed sugary foods. The key for me isn't necessarily not eating anything right now but eating well in the future. If that makes sense. I may be a tad bit off right now.

Glad that you are still going Shay.