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Re: Struggling to start a water fast / how much can I lose?
 
jrig19 Views: 3,692
Published: 15 y
 
This is a reply to # 1,723,068

Re: Struggling to start a water fast / how much can I lose?


HI! im 21 year old female


Im trying to lose 40lbs!! (im 140lbs at 5'4) I was extremly thinner before so i can relate to how you must feel now. I wanna lose the weight but cant put the fork down...nom nom.Im attempting a Water Fast but cant seem to make it past 28hrs. Ugh. Im not that obese but i still dont look good in a bikini? im normal? I just wanna be thin n healthy too

I have calculated and averaged many many many other peoples weight regardless of weight/height/age/gender
and the average weightloss is about 1.2lbs for a person starting under 200lbs and 1.4 for anyone over 200lbs.

28days is a great goal!! Im always 'restarting tomorrow'.

Goodluck! Im juice fasting for a few days then BANG-water fast for 35days.
 

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