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What wakes you up?
 
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Published: 15 y
 
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What wakes you up?


I'm curious--what wakes you up in the middle of the night? Not getting a minimum of five straight hours sleep, w/out waking for any reason is the fastest way to wipe out your adrenal glands, thereby weakening your immune system in addition to making life miserable. 14 years is a long time. While we are sleeping the body is free to do most of its adrenaline production.
 

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