i disagree, i have a diet consisting of lots of raw vegies, and fruits and dont consume any dairy because im intolerent, also i dont consume Sugar other than whats in the fruit and vegies, also i dont have a huge consumption of meats instead i eat legumes and nuts, i havent eatten processed foods in over 3years and just recently my eyes have changed from blue to green theefore i think its just a sign of a diet change or a big change in hormons that have occurred