Re: anti-depressants and fasting

The only way I was able to get off anti-depressants without the harsh effects of withdrawal was to ween myself off of them very slowly. Discovered this after trying to get off them cold-turkey and suffering quite a bit.

Now, I use 5-htp or l-theanine if I feel I need help in the mental department and nothing else is helping, and these work great without side effects. Tweet