I have this exact same problem but mine might be due to bacteria instead of candida. I had a good hold on it, but recently it started up again. For me I got relaxed and started eating fruits, brown rice, and nuts again. I'm not sure which it is, but for me it is very very food dependent. Even organic chicken for some reason makes me bloat quickly. The only positive advice I have is to keep a food journal and really pay attention to see if certain foods are triggering it.