Re: swollen feet after flush.... HELP!!

Eat what makes you stronger the next day.

Liver flushes take the stress off the kindeys, but if you want, you could do some Schulze's kidney/bladder tea. Going for a little walk will help the circulatoin in our legs early on in theis program, instead of sitting so much. That's sensible advice, anyway.
Get the lymph and spinal fluid pumping.

This works. It works if you keep going. It's all based on physics. It has to work.

By all means EAT! If you're hungry, eat what makes you feel good and stronger. Regular pancreatic digestive enzymes will help.

Not all liver flushes end up pleasant and we don't know why. When the oil passes, the nausea will go away. EAT!!! Find what makes you feel good and eat it. Tweet