My "own" versions of Gold Coin Grass and Chinese Bitters arrived today, which are the 3 chinese herbs used that make the GCG and Bitters formulas seen on http://www.sensiblehealth.com.
One problem, I thought they would be in powdered form in capsules, but they are in dried form, so more or less in it's original herb state.
So, what would be the best way to consume these herbs? As a tea? Or is their a way I can somehow powder them up so I can put in capsules?