Re: Sleep issues with Adrenal Fatigue?
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This is a reply to # 1,674,665
Re: Sleep issues with Adrenal Fatigue?
As for your question, I have no idea.
Using homemade zma can greatly help sleep. I use 20mg zinc picolinate, 200mg magnesium citrate or glycinate, and 50mg vitamin b6 30 minutes before bed. I get vivid dreams every night and deep sleep. Klauss does zma as well with great success. Sleep is important.
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Expand this whole thread (8 messages)
Sleep issues with Adrenal Fatigue? exhausted 15 y 4,661 † C †-
As for your question, I have no idea.
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As for your question, I have no idea.
Using hom...
Trick X Master
15 y
4,051
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