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Re: Water Fasting Day 5: Question about muscle loss
 
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Published: 14 y
Status:       RR [Message recommended by a moderator!]
 
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Re: Water Fasting Day 5: Question about muscle loss


If you're using a bathroom scale to measure body fat then you've gotta be kidding me. Please let me know so I can bust a gut.

Accurately measuring body fat is very difficult.

Just relax and enjoy the fast. Your body has been properly programed to do what it needs to do.
 
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