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Re: Water Fasting Day 5: Question about muscle loss
 
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Published: 14 y
 
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Re: Water Fasting Day 5: Question about muscle loss


Congrats on 5 days!

I just read that you get your body fat in the morning. You should get your BF% later in the day so it'd be more accurate. BF% is always higher upon waking.
 
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